Christian stress management

in Cypress, TX

“The Father of mercies and God of all comfort, who comforts us in all our affliction” – 2 Corinthians 1:3-4 NASB

At Apollos Center for Healing and Growth, our Christian stress management in Cypress, TX, helps adults, teens, couples, and families find calm. Our Licensed Professional Counselors (LPC/LPC-A) use Cognitive Behavioral Therapy (CBT), mindfulness, and optional faith-based practices to manage stress. Serving Katy, Hockley, Tomball, and greater Houston, we offer hope through Christ-centered care. Call (832) 706-2360 or contact us to start today!

A family is playing with a soccer ball in a field.
A family is playing with a soccer ball in a field.

What is Stress Management?

Stress management addresses chronic stress from work, family, or finances, preventing anxiety or health issues. At Apollos Center, we use CBT, mindfulness, and optional Christian practices (e.g., Matthew 11:28-30) to build resilience in Cypress, TX.

Our Approach

Our therapy includes:


  • Assessment: Identify stress triggers and goals.
  • Skills: Learn tools like breathing or prayer.
  • Root Causes: Address overwork or trauma.
  • Resilience: Build habits for calm.


Sessions are in-person in Cypress, TX, or virtual for Spring or Magnolia.

Who Benefits?

Our therapy helps:


  • Adults: Manage work or family stress.
  • Teens: Cope with school pressures.
  • Couples: Improve communication.
  • Foster/Adoptive Families: Address trauma, with scholarships.

Rates & Scholarships

LPC: $115/50-min. LPC-A: $90. Intern: $60. Discounts: $20 off for FBC members; $10 off/session (6-session prepay). Scholarships for foster/adoptive families. Self-pay; superbill provided. Pay via card or HSA/FSA.

Frequently Asked Questions

About Christian Stress Management Therapy

  • What is Christian Stress Management?

    Combines CBT, mindfulness, and optional Christian practices to manage stress in Cypress, TX.

  • Who Needs It?

    Adults, teens, couples, or foster/adoptive families feeling overwhelmed or irritable.


  • How Long Does It Take?

    6–12 sessions for many; plans vary.

  • Is It Safe?

    Yes, led by licensed, trauma-informed counselors.

  • How Is It Different?

    Integrates faith-based principles, unlike secular therapy.

Get started on your healing journey with Apollos, today.

Ready to take the first step toward healing?